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Coriander

Coriander

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Coriander is a native of Mediterranean region, India, Morocco, the CIS countries; Hungary, Poland, Romania, Guatemala, Mexico and the USA are important countries where coriander is commercially grown.

Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.

Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.