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Apple

Apple

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Actually, an apple is good for one’s digestion, and also has important vitamins and minerals. Apples also help to clean one’s teeth after a meal. No other fruit has so many good qualities. Therefore, it is not surprising that the apple is regarded as the “King” of all fruits.

Apple is a fleshy fruit of the tree of the species Malus domestica in the rose family Rosaceae. They are available in a number of sizes, shapes, colours, etc. but are mostly round and come in the shades of red or yellow.

NUTRITIONAL FACTS

Vitamin A 1%
Potassium 3%
Fiber 9%
Vitamin C 7%
Vitamin B-6 5%
Magnesium 1%